A Yoga Studio dedicated to the instruction
and practice of
in the tradition of Sri K. Pattabhi Jois in Mysore, India
MAY SALE FOR *NEW MEMBERS!
3 months unlimited! $149 +gst
* Must be new to the studio and not held membership or pass card before. |
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Our dear friends and teachers Harmony and Jeff Lichty with Colin (in the middle)
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Mysore Style Classes with Colin Zak
6-9am
Monday - Friday
(except moon days)
Led Primary Series
Sunday at 9am
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 MAY 2008
Please refer to the SCHEDULE & CLASSES
pages for classes and descriptions...
Next Moon Days:
Monday May 5th - New Moon (Mysore class cancelled)
Monday May 19th - Full Moon (studio CLOSED for holiday)
Class Changes for May:
Mon-Thurs NOON classes change to 50 minutes (12:10-1pm) - $12 drop in.
(Friday noon class remains 1.5 hours "Guided Ashtanga" - $15 drop in.)
Tuesday "spine strengthening" changes to 9:30-11am (all levels).
Monday adding 9:30-11am Guided Ashtanga (all levels).
Wednesday adding 9:30-11am Vinyasa Flow. (all levels).
Thursday "openings" changes to 9:30-11am (all levels).
Friday Primary Series (6am) changes to mysore practice 6-9am (all levels).
Sunday Primary Series (10am-12pm) changes to 9-10:30am (experienced).
SundayBeginner Ashtanga (12:30-2pm) changes to 11-12:30pm (all levels).
NEW Prenatal Sessions with Deb and Audra
Info here.
NEW Postnatal Session with
Audra
Info here.
 For information
on our
Mysore Charity
click here
Community News
Check back soon for updates!
Check the community page often for our current community news.....and don't forget if you missed out on some of our fabulous recipes or cool links, you can view past months by using the scroll box on the right of the Community page. |
Morning in Calgary... don't miss it!
Join us for Morning Ashtanga Mysore Classes 6-9am
Monday through Friday.
(except Moon Days)
Morning Mysore in India
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Next
Moon Day
New Moon
Monday May 5th |
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Om.
I bow to the two lotus feet of the
Gurus which awaken insight into the
happiness of pure Being, which are
the refuge, the jungle physician,
which eliminate the delusion caused
by the poisonous herb of Samsara.
(conditioned existence)
I bow before the sage Patanjali who
has thousands of radiant, white
heads (as thedivine serpent,
Ananta) and who has, as far
his arms, assumed the form
of a man a conch shell (divine sound),
a wheel (infinite time) and a sword
(discrimination).
Om.
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The
Ashtanga Invocation
Click
here or on the image
voice
of Guruji 2004
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Om.
vande gurunam
charanaravinde
sandarsita svatmasukhava bodhe
nihsreyase jangalikayamane
samsara halahala mohasantyai
abahu
purusakaram
sankhacakrasi dharinam
sahasra sirasam svetam
pranamami patanjalim
Om
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 The
Ashtanga Yoga Closing Prayer
performed
by Sharath Rangaswamy.
Here's
a video
of the Ashtanga Yoga Closing Prayer
with Romanized transliteration of the Sanskrit
on the video making it easier to rewind
and sing along!Thanks
to Sri
Ganesha Tea and Book Stall,
Sharath,
Ashtanga
Yoga Research Institute,
Dominic Corigliano,
the Ashtanga, NY crew, and Sri
K P.
Jois.
The Yoga Shala (Calgary)
is an
inner city
NW Calgary Yoga Studio dedicated
to the instruction and practice of Ashtanga
Yoga in the tradition of
Sri K. Pattabhi Jois and his grandson Sharath Rangaswamy in Mysore, India .
BREATHE
SWEAT ASHTANGA |
