The Yoga Shala (Calgary) is dedicated to teaching the traditional Ashtanga Vinyasa Yoga System as established by Sri. K. Pattabhi Jois of Mysore, India. We also offer several non-traditional classes.
If you are brand new to the practice of Ashtanga Yoga, we recommend you start with one of our Introduction to Ashtanga 4 week courses. We have a lot of fun in these sessions which are full of information to help prepare you for our drop-in classes.
Mysore-style classes are open to all students who wish to learn the Ashtanga Practice as it is taught in Mysore, India. This is an excellent opportunity for beginners to learn Ashtanga Yoga with plenty of one on one guidance from a teacher.
NEWS / UPCOMING EVENTS..........
Strength & Soul Teacher Training/Practitioner Development at the Shala - Click HERE
November 12 - 14th Weekend Workshop with Joanne & Mark Darby - Details soon!!
- NEW MEMBER SPECIAL! 3 months unlimited for only $179+gst (must be new to studio)
- RENEWING MEMBER SPECIAL! Purchase 3 months unlimited and receive 3 FREE
sessions in our Infrared Sauna ($63 value). Click HERE for details on the sauna.
- FALL PRENATAL Sessions - Click HERE!
- INTRO TO ASHTANGA Starts Thurs, Sept 9th!
Click HERE for our Newsletter!!
Click HERE for our Schedule.
Click HERE to read some beautiful passages about Sri K. Pattabhi Jois from his longtime students.
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