I am privileged to have Ashtanga yoga in my life. Through my practice I’ve experienced profound changes not only at the physical but also mental level. My experiences in yoga have completely changed my perception of the world and human mental processes, making it better and more enjoyable.

I am a true believer in the importance of preserving traditions and I cannot wait to show my respect and admiration to Sri K. Pattabhi Jois, whom has taken such good care of the Ashtanga lineage.

I dedicate my practice to him and all the other fabulous yoga teachers and students - past, present and future - that have shared their passion and knowledge with the world.

May we all find the time and dedication to keep practicing,

May we all find happiness!