The Yoga Shala Calgary: Ashtanga Yoga Instruction & Practice

Mom & Baby Yoga (Registered)

Join us for a yoga experience designed specifically for new moms and babies! In this six-week session you will learn postures to bring flexibility and strength to areas of your body affected by the work of being a new mom. Babies join in the fun as well with interactive movements paired to fun and familiar songs. Expect you and your baby to learn more about your bodies, have a unique bonding experience, and meet other moms and babies in the process! Recommended six weeks postpartum to crawling.

*Please note that this class is open to ALL caregivers....moms or dads!

Registered Winter 2012

Starts Friday, March 2nd -
March 2, 9, 16, 23, 30
April 13, 20
7 weeks Friday's 1:15 pm - 2:30 pm
$125.00 plus GST
Instructor: Allison Oxoby

PLEASE NOTE: Mom & Baby Classes are offered in registered sessions. There are REFUNDS, NO DROP IN spots or MAKE UP CLASSES available in these popular classes. These sessions fill up quickly; please call us soon to register for the next session. Due to it's popularity we require full payment with registration and we will accept visa and mastercard over the phone. (403-210-3000)