I was on my path as a Contemporary dancer and choreographer when I began practicing yoga in Maine, USA in 1995.
Over time I started to understand my minds ability to limit or enhance my goals both physically and mentally. My journey as a mover started to change, my perception of success started to widen.

Over the years I have felt a resonating truth found in yoga scriptures and teachings. I explored different approaches to asana and meditation practice with several gifted teachers. In Ashtanga yoga I have found a challenging and joyous practice that embodies a lifetime of gifts through dedication. I feel blessed to be apart of a community of teachers and students that trust in this system's benefits with openness to always be learning.

Now yoga is my dance, my passion which I gratefully wish to share.

Open your mind and your heart will follow, gifting you with its love for yourself and others.