The Yoga Shala Calgary: Ashtanga Yoga Instruction & Practice

Prenatal Yoga

Discover how your yoga practice and your breath will allow you to connect with your baby. Cultivate grace and strength during your pregnancy by exploring poses that specifically address the shifting shape and unique needs of your changing body. These gentle classes will help prepare you for labour and childbirth. Feel a sense of serenity and overall well being during this special time.

Registered Winter 2009: Starts Sunday, April 18 - CALL NOW TO REGISTER
7 Weeks Sunday's 6:00pm-7:15pm
$131.25 including GST
Instructor: Kima Kirard

Registered Winter 2009: Starts Monday, April 19 - CALL NOW TO REGISTER
7 Weeks Monday's 6:00pm-7:15pm
$131.25 including GST
Instructor: Audra Duran

PLEASE NOTE: Prenatal Classes are offered in registered sessions. There are NO DROP IN spots or MAKE UP CLASSES available in these popular classes. These sessions fill up quickly; please call us soon to register for the next session. Due to it's popularity we require full payment with registration and we will accept visa and mastercard over the phone. (403-210-3000)