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  • Intro to Ashtanga - Level 1
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  • Guided Ashtanga - Level 2
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  • Yoga Jam - Level 1-2
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  • Dana Blonde
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  • Patrick Copping
    
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  • Audra Duran
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  • Kimberley Girard
  • Carolina Gutierrez Herrera
  • Emily Kotow
  • Colin Zak
  • Kim Wiebe
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Introduction to Ashtanga Yoga

This is a registered 4 week course for newbies to Ashtanga Yoga!

Join us for a thorough, fun and down to earth introduction to the practice of Ashtanga Yoga (please read
up on Ashtanga Yoga here). You will learn everything you need to know to feel comfortable to attend any
of our drop-in classes. Please note that the practice of Ashtanga is a dynamic, vigorous style of yoga - but
we will do our best to make you laugh while you are working hard!

Price for 4 sessions: $79 +gst

These sessions sell out quickly....call now to register! 403.210.3000

NEXT AVAILABLE SESSIONS:

Our next session will start Thursday, September 9th.

In the meantime, please check out our drop-in Beginner Ashtanga classes as follows:

Sunday's at 11:00am
Monday's at 7:30pm
Wednesday's at 7:30pm
Saturday's at 1:00pm