Guided Ashtanga - Level 2 (please attend at least 6 Level 1-2 prior to this class)
These traditional led Ashtanga Yoga classes will be a chance for students comfortable to go beyond Navasana....
to explore the postures later in the
Primary Series as well as full closing including shoulderstand and headstand.
Scheduled Class Times:
Monday
4:30pm - 5:50pm with Patrick Copping
| | | | | |For best viewing downloadUpgrade FireFox 3 or Upgrade Windows Internet Explorer 8 | | | | | | Contact Us | | | | | | Copyright © 2008 | | | | | | Site By Kyle Sierens | | | | | |