Power Hour - Level 1-2 (please attend at least 6 Level 1 prior to this class)
We will flow through a fun and challenging vinyasa class to music with a focus on hip openers, arm balances and finish with a sweet sivasana.
Scheduled Class Times (effective Sept 1):
Wednesday
12:10 - 1:00pm with Dana Blonde
Thursday
5:00 - 5:50pm with Dana Blonde
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