INTRODUCTION TO CLASSICAL YOGA
Sunday afternoons from 1:25 - 2:25pm
January 8, 15, 22, 29
February 5, 12, 19, 26
Experience: Open to everyone; no experience necessary!
Investment: $99 + gst - to register for this class please call 403.210.3000 or 
.
Drop ins are welcome at the door $15 (not included in memberships).
Winter Session Topics:
(from the second chapter (sadhana pada) of Patanjali's Yogasutras)
Jan 8 Kriya Yoga
Jan 15 The Five Klesas
Jan 22 Overcoming the Klesas
Jan 29 The Eight-Limbed Yoga
Feb 5 The Five Yamas
Feb 12 The Five Niyamas
Feb 19 Asana & Pranayama
Feb 26 Pratyahara & Dharana
Cost for 8 sessions: $99 or $15 drop in.
We will partake of a short asana sequence, followed by preparation and simple pranayama techniques,
finishing with a few minutes of quiet sitting.
Contact Patrick directly for any further clarification at: ashtanga-sangha@hotmail.com
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