Yoga helps kids improve concentration and educational performance, fight obesity, improve health and wellness and so much more! A greater sense of self confidence is just one result of the strategies learned in a yoga class.
Each class ends with a breathing exercise and a resting pose to encourage relaxation.

KIDS YOGA AGES 4 - 8
Starts Sunday May 5
Dates: May 5, 12, 26 & June 2
Sundays 12:30 - 1:15pm (4 weeks)
$48.00 plus GST
Instructor: Sharyl Paull
Please call to register at 403.210.3000

KIDS YOGA AGES 7 - 12
Starts Sunday June 9
Dates: June 9, 16, 23, 30
Sundays 12:30 - 1:15pm (4 weeks)
$48.00 plus GST
Instructor: Sharyl Paull
Please call to register at 403.210.3000

A typical class will start with a basic breathing exercise to help relax the body and calm the mind. This is also intended to focus their attention and prepare for the class. For the younger kids we will use story telling to move through different animal poses. Children are encouraged to use different speech sounds as they mimic each different animal. Each class ends with a breathing exercise and a resting pose to encourage relaxation.

PLEASE NOTE
There are NO REFUNDS, NO DROP IN spots or MAKE UP CLASSES available in this popular registered class. These sessions fill up quickly; please call us soon to register for the next session. Due to their popularity we require full payment with registration and we will accept VISA and MASTERCARD over the phone (403.210.3000).