These classes are intended for those dealing with various Autoimmune diseases such as Rheumatoid Arthritis, Lupus, Fibromyalgia and more. Basically, anyone who wants to go through a very slow, mindful practice in a small group setting with a theurapeutic approach to movement.
Classes will be limited to 12 students.
Call us to register at 403 210 3000.
Mondays 12-1pm with Jennifer Vanderland
Starts January 8 - 6 weeks $90
Wednesdays 12-1pm with Sharyl Paull
Starts January 10 - 6 weeks $90
Fridays 11-12pm with Dana Blonde
Starts January 12 - 6 weeks $90