Discover how your yoga practice and your breath will allow you to connect with your baby. Cultivate grace and strength during your pregnancy by exploring poses that specifically address the shifting shape and unique needs of your changing body. These classes will help prepare you for labour and childbirth. Take time for yourself, and feel a sense of serenity and overall well being during this special time.

Now Registering:

• Starts Sunday, May 5
  Dates: May 5, 12, 26 June 2, 9, 16, 23 (NO class on May 19)
  Sunday's 2:15 - 3:30pm (7 weeks)
  $125 plus GST
  Instructor: Alexis Carver-Bowey
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• Starts Thursday, May 2
  Dates: May 2, 9, 16, 23, 30 June 6, 13
• Thursday's 6:00 - 7:15pm (7 weeks)
• $125 plus GST
• Instructor: Christine Cox
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• PLEASE NOTE
  There are NO REFUNDS, NO DROP IN spots or MAKE UP CLASSES available in this popular registered class. These sessions fill up quickly; please call us soon to register for the next session. Due to their popularity we require full payment with registration and we will accept VISA and MASTERCARD over the phone (403-210-3000).