In Person Class Schedule

During COVID-19, Yoga Shala is committed to offering  high quality yoga whilst following AHS guidelines. 

Please arrive wearing a mask, and abide by social distancing rules.

Please note that space is limited in these classes and pre-registration is required.

If you already have passes, you can use them for these classes!

No shows will be charged a $20 fee. Thank you for understanding.

Classes will be held at:

Triwood Community Hall:

2244 Chicoutimi Drive NW


9:30 - 10:30am

Flow & Restore with Gord


5:30 - 6:30pm

Ashtanga Unwind with Dana


12:10 - 1:00pm

Ashtanga with Dana

Fridays (weather permitting)

5 - 6:15pm
Hips n Hammies with Alexis


10 - 11:15am

Ashtanga 1/2 Primary with Dana


11 - 12pm

Beginner Ashtanga with Dana

Please read prior to registration:


1. You must register for the class in advance on MindBody Online.

2. Ensure your email is accurate on your MindBody account.

3. Questions? Email us or call/text us at 403 478 5309!

In Person Class Pricing

1 Drop In


10 Classes


We strive to provide a supportive, inclusive, atmosphere where all types of individuals can grow at their own pace.

Contact Us:

Call or text: 403.478.5309

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