​ASHTANGA YOGA
with DANA BLONDE
FALL CLASSES
TUESDAYS
7:30-8:30pm
Sept 12, 19, 26, Oct 3, 10, 17, 24, 31
In Class & Zoom Sessions
SOLD OUT!
EMAIL FOR WAITLIST
LOCATION:
BANFF TRAIL HALL
2115 20 Ave NW
SUNDAYS
11:00-12:15pm
Weekly
In Class & Zoom Sessions
DROP IN SESSIONS
LOCATION:
WILDFLOWER YOGA
4039 Brentwood Road NW
Ashtanga Yoga with Dana classes offer a friendly community with an intention to foster physical and mental wellbeing, community, and peace of mind to those seeking refuge from the stress and pressures of modern society.
Classes provide a supportive, inclusive, atmosphere where all types of individuals can grow at their own pace.
Everyone is welcome here!
OUR TESTIMONIALS
STRONG, BALANCE & HAPPY
I’ve been practicing Mysore style Ashtanga and love being able to practice independently within a group. For me it is very satisfying to work on the same sequence almost every day and the instructors are always there for help and expert corrections.
OPEN & SUPPORTIVE
I want to thank you for always being so open and supportive. Watching the way everybody moves is an inspiration. You have given me new motivation in my recovery and I can't even explain how good it feels to be able to comfortably move and breath again.
FINDING MY BREATH
Since joining Mysore, my practice feels more like my own; I’m finding my breath, I’m more focused and I am gaining confidence in my postures. It’s amazing how strong I’ve become in such a short time, and I love belonging to this great community.
INSIGHT & SUPPORT
As a new student, I gained an amazing amount of insight and support since I joined the Mysore program at Yoga Shala. Practicing Mysore under Pat's and Dana's guidance has given me a significant and different dimension to my yoga practice.
