After 19 years operating as a daily studio, we have closed our doors June 30th 2022.
A few registered classes are still being offered
All classes are also available on ZOOM.

​ASHTANGA YOGA
WITH DANA BLONDE

REGISTERED SESSIONS

Sept/Oct in person sessions are sold out. If you'd like to wait list to drop in please email Dana


TUESDAYS 4-5pm
In Class & Zoom Sessions
SEPT / OCT SOLD OUT
NEXT SESSION: NOV 1 - DEC 20
CLICK HERE TO REGISTER

TUESDAYS 7:30-8:30pm
In Class & Zoom Sessions
SEPT / OCT SOLD OUT
NEXT SESSION: NOV 1 - DEC 20
CLICK HERE TO REGISTER

WEDNESDAYS 7-8pm
In Class & Zoom Sessions
SEPT / OCT SOLD OUT
NEXT SESSION NOV 2 - DEC 21
CLICK HERE TO REGISTER

ASHTANGA YOGA
WITH LEE ROBINSON
ZOOM SESSIONS

Sundays 11am - 12
CLICK HERE TO REGISTER

About Us

The Yoga Shala is a warm, friendly community that fosters physical wellbeing, community, and peace of mind to those seeking refuge from the stress and pressures of modern society. Our team of skilled teachers offer traditional and therapeutic yoga, focused on calming both the mind and body so that you can become more at ease.

 

We provide a supportive, inclusive, atmosphere where all types of individuals can grow at their own pace.

Everyone is welcome here!

OUR TESTIMONIALS

STRONG, BALANCE & HAPPY

 

I’ve been practicing Mysore style Ashtanga and love being able to practice independently within a group. For me it is very satisfying to work on the same sequence almost every day and the instructors are always there for help and expert corrections.

OPEN & SUPPORTIVE

 

I want to thank you for always being so open and supportive. Watching the way everybody moves is an inspiration. You have given me new motivation in my recovery and I can't even explain how good it feels to be able to comfortably move and breath again.

FINDING MY BREATH

 

Since joining Mysore, my practice feels more like my own; I’m finding my breath, I’m more focused and I am gaining confidence in my postures. It’s amazing how strong I’ve become in such a short time, and I love belonging to this great community.

INSIGHT & SUPPORT

 

As a new student, I gained an amazing amount of insight and support since I joined the Mysore program at Yoga Shala. Practicing Mysore under Pat's and Dana's guidance has given me a significant and different dimension to my yoga practice.

 
Contact Us
The Yoga Shala

Email: info@yogashalacalgary.com

  • Black Instagram Icon
  • Black Facebook Icon
  • Black Twitter Icon

Success! Message received.