JANUARY 2022 SCHEDULE
Click HERE for the "live" schedule & to register
Classes are at the Village Lifestyle Centre  - 
4039 Brentwood Road NW
Please sign up online in advance of coming to class.

MONDAY 

5:30 - 8am Mysore Style with Jan

In person only

 

9:30am Late Mysore Style with Jan

In person only

 

12:10 Ashtanga with Dana 

In person / livestream

 

5:30pm Beginner Ashtanga with Tim 

In person / livestream

 

7:00pm Flow & Restore with Lauren 

in person / livestream

 

TUESDAY 

5:30 - 8am Mysore Style with Jan

In person only

 

9:30am Beginner Ashtanga Yoga with Jan 

in person / livestream

 

8:00pm Yin Yoga with Paige 

livestream only

 

WEDNESDAY

5:30 - 8am Mysore Style with Jan

In person only

 

9:30am Ashtanga with Jan 

in person / livestream

 

12:10pm Ashtanga with Allison 

in person / livestream

 

1:30pm Parent & Baby with Allison **REGISTERED

in person only

 

5:30pm Flow & Restore with Alexis 

in person / livestream

 

7:00pm Beginner Ashtanga with Dana 

in person / livestream

THURSDAY 

5:30 - 8am Mysore Style with Jan

In person only

 

9:30am Restorative with Gord

livestream only

12:10pm Ashtanga with Dana 

in person / livestream

 

1:30pm Seniors Yoga with Jen V **REGISTERED starts Jan 13

in person / livestream

 

6:00pm Yoga for Backs Jen S

in person / livestream 

 

8:30pm Restorative / Nidra Yoga with Mina 

livestream only

 

FRIDAY 

5:30 - 8am Mysore Style with Jan

In person only

 

9:30am Ashtanga with Jan

in person / livestream

 

12:10pm Flow & Restore with Ariffa 

in person / livestream

SATURDAY

9:30am Ashtanga with Dana

livestream only

11:00am Restorative with Gord 

livestream only

 

SUNDAY

9:30am Meditation with Alex 

livestream only

 

11:00am Beginner Ashtanga with Lee 

livestream only

 

8:30pm Yin Yoga with Paige 

livestream only