-Feb 8, 20204 minThe Benefits of Yoga, by Tim PercivalThere are a lot of different ways to talk about the benefits of having a yoga practice, so I wasn’t sure what I’d write about when Jan...
-Jan 5, 20203 minOn Hacking Resolutions, by Eddie SternReposted with approval...... (thanks Eddie!) "Happy New Year, folks! As 2020 commences, and we have the inevitable resolutions that come...
-Dec 17, 20192 minThis Holiday Season at Yoga Shala Calgary!Practicing throughout the Holidays The holiday season is so much fun and it's easy to get carried away with parties and over indulging,...
-Nov 26, 20192 minCommunity is Keyby Dana Blonde I’m currently practicing Ashtanga Yoga in Goa, India, alongside our awesome Mysore Director Jan. The teacher here...