At the Yoga Shala, we are skilled at teaching Beginners and all of our classes will be suitable for you to participate. Modifications will be offered, and you can always pause, rest and watch! We offer a variety of 

classes providing you with options to move your body, deeply relax, or both! 

Our new member special of only $49+gst for the first month includes livestream AND in person classes so you can get a taste of our amazing teachers and classes. The pass starts the day of purchase. BUY NOW

Please sign up ONLINE for each class in advance of attending. 

In 2022 all classes will be held at: the Village Lifestyle Centre 4039 Brentwood Road NW. 


During COVID-19, Yoga Shala is committed to offering  high quality yoga whilst following AHS guidelines. 

Please arrive wearing a mask, and abide by social distancing rules.

All in-person students are required by Alberta Government to provide:

- Proof of vaccination.

- Proof of medical exemption (original letter from physician or nurse practitioner).

- Proof of privately paid negative PCR or rapid test within 72 hours of service (tests from AHS or Alberta Precision Laboratories are not allowed). This must be in the form of a written or printed copy that includes: time & date of test, brand & type of test, lab information (if applicable), and clear indication of negative test result. 

More details of the program can be found here on the Government of Alberta's website. 

Please note: Space is limited so if you'd like to attend a class please sign up and forward your documentation ONLINE (see below). All no-shows without 4 hours notice will be charged a $20 fee as the spot could have been enjoyed by  someone else.

With a minimum of 8 hours in advance of class, please email your documents to Dana at

We will update your MindBody profile so that you should only have to show this documentation to us once. 

Please read prior to registration:


1. You must register for the class in advance on MindBody Online. Space is limited.

2. Ensure your email is accurate on your MindBody account.