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In-Studio Classes NEW GUIDELINES

Hello everyone

By now you’ve heard the news of the Government of AB offering yoga studios only 2 options effective Sept 20:

1. Implement the "Restrictions Exemption Program”, which requires all students to provide proof of vaccination or a negative Covid test result prior to entry into the studio. (See more details below).


2. Cancel all in-person indoor classes.

In order to stay open we will be moving forward with the Restrictions Exemption Program effective Sept 22 (the next in-studio class).

Space is limited to 12 participants so if you'd like to attend please sign up and forward your documentation online (see below). All no-shows without 4 hours notice will be charged a $20 fee as the spot could have been given to someone else.

For your convenience, all in studio classes will also be live streamed.


As per the Government of Alberta's Restriction Exemption Program, starting Monday, September 20th we will require one of the following for in-person classes:

  1. Proof of a single dose vaccination (single dose accepted until Oct 25, as long as it has been two weeks since completed).

  2. Proof of a double vaccination after Oct 25.

  3. Proof of a medical exemption.

  4. Proof of a negative Covid test done within 72 hours of the date (PCR of rapid test from a private lab, not AHS or Alberta Precision Labs).

With a minimum of 8 hours in advance of class, please email your documents to Dana at

We will update your MindBody profile so that you should only have to show this documentation to us once.

Thank you so much for your understanding and patience as we navigate this difficult time.

Love Dana


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